Thomas Schoefer 36:10 row
7,543
Meters
36:10.0
Time
2:23.8
Pace
409
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1102 |
| Drag Factor | 222 |
February 27, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.0 | 7,543 | 2:23.8 | 118 | 678 | 409 | 30 | 107 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 672 | 56 | 31 | 101 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 684 | 57 | 31 | 117 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 720 | 60 | 31 | 106 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 648 | 54 | 30 | 108 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 31 | 109 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 660 | 55 | 30 | 112 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 648 | 54 | 30 | 110 |
| 36:10.0 | 234 | 2:29.5 | 105 | 668 | 13 | 27 | 103 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled