Roger Sekkenes 21097m row
21,097
Meters
1:27:38.4
Time
2:04.6
Pace
1367
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1872 |
| Drag Factor | 112 |
March 12, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:38.4 | 21,097 | 2:04.6 | 181 | 922 | 1367 | 21 | 136 |
| 17:46.3 | 4,300 | 2:03.9 | 184 | 931 | 280 | 21 | 128 |
| 17:59.1 | 8,600 | 2:05.4 | 177 | 909 | 277 | 21 | 139 |
| 17:54.9 | 12,900 | 2:04.9 | 179 | 916 | 277 | 21 | 139 |
| 17:57.9 | 17,200 | 2:05.3 | 178 | 911 | 277 | 22 | 140 |
| 16:00.1 | 21,097 | 2:03.1 | 187 | 944 | 256 | 22 | 138 |
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Workout Graph
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