Roger Sekkenes 1:00:00 row
14,143
Meters
1:00:00.0
Time
2:07.2
Pace
881
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 116 |
January 21, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,143 | 2:07.2 | 170 | 881 | 881 | 21 | 131 |
| 12:00.0 | 2,794 | 2:08.8 | 164 | 860 | 172 | 21 | 131 |
| 24:00.0 | 2,818 | 2:07.7 | 168 | 875 | 175 | 21 | 128 |
| 36:00.0 | 2,829 | 2:07.2 | 170 | 880 | 176 | 21 | 133 |
| 48:00.0 | 2,841 | 2:06.7 | 172 | 890 | 178 | 21 | 132 |
| 1:00:00.0 | 2,861 | 2:05.8 | 176 | 900 | 180 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.