Roger Sekkenes 21097m row
21,097
Meters
1:27:37.8
Time
2:04.6
Pace
1345
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1967 |
| Drag Factor | 119 |
December 23, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:37.8 | 21,097 | 2:04.6 | 181 | 920 | 1345 | 22 | 134 |
| 18:03.4 | 4,300 | 2:05.9 | 175 | 900 | 271 | 22 | 127 |
| 18:03.2 | 8,600 | 2:05.9 | 175 | 900 | 271 | 22 | 132 |
| 17:56.2 | 12,900 | 2:05.1 | 179 | 913 | 273 | 22 | 137 |
| 17:45.1 | 17,200 | 2:03.8 | 184 | 932 | 276 | 23 | 139 |
| 15:49.8 | 21,097 | 2:01.8 | 193 | 962 | 254 | 24 | 139 |
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Workout Graph
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