Natalie Meaden 12:15 BikeErg
4,009
Meters
12:15.6
Time
3:03.4
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 53 |
| Revolution Count | 659 |
| Drag Factor | 72 |
May 09, 2025 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:15.6 | 4,009 | 3:03.4 | 57 | 489 | 100 | 53 |
| 5:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 54 |
| 10:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 54 |
| 12:15.6 | 633 | 3:34.2 | 36 | 398 | 15 | 52 |
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Workout Graph
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