Burn Lawson 40:00 SkiErg
7,657
Meters
40:00.0
Time
2:36.7
Pace
409
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 38 |
| Stroke Count | 1536 |
| Drag Factor | 71 |
October 21, 2026 21:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,657 | 2:36.7 | 91 | 613 | 409 | 38 | 119 |
| 8:00.0 | 1,479 | 2:42.2 | 82 | 585 | 78 | 39 | 119 |
| 16:00.0 | 1,534 | 2:36.4 | 91 | 615 | 82 | 38 | 117 |
| 24:00.0 | 1,536 | 2:36.2 | 92 | 615 | 82 | 38 | 118 |
| 32:00.0 | 1,543 | 2:35.5 | 93 | 622 | 83 | 38 | 120 |
| 40:00.0 | 1,565 | 2:33.3 | 97 | 630 | 84 | 38 | 124 |
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Workout Graph
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