Burn Lawson 15:00 SkiErg
2,831
Meters
15:00.0
Time
2:38.9
Pace
150
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 42 |
| Stroke Count | 636 |
| Drag Factor | 72 |
October 21, 2026 20:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,831 | 2:38.9 | 87 | 600 | 150 | 42 | 119 |
| 3:00.0 | 539 | 2:46.9 | 75 | 560 | 28 | 41 | 114 |
| 6:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 43 | 117 |
| 9:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 42 | 118 |
| 12:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 44 | 122 |
| 15:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 42 | 125 |
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Workout Graph
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