Burn Lawson 7300m SkiErg
7,300
Meters
39:17.5
Time
2:41.4
Pace
385
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 39 |
| Stroke Count | 1551 |
| Drag Factor | 72 |
October 20, 2026 21:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:17.5 | 7,300 | 2:41.4 | 83 | 587 | 385 | 39 | 121 |
| 8:26.4 | 1,500 | 2:48.8 | 73 | 547 | 77 | 40 | 120 |
| 8:11.1 | 3,000 | 2:43.7 | 80 | 579 | 79 | 40 | 122 |
| 7:59.8 | 4,500 | 2:39.9 | 86 | 592 | 79 | 39 | 120 |
| 7:52.7 | 6,000 | 2:37.5 | 89 | 609 | 80 | 39 | 122 |
| 6:47.4 | 7,300 | 2:36.6 | 91 | 618 | 70 | 39 | 125 |
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Workout Graph
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