Burn Lawson 8000m row
8,000
Meters
37:53.3
Time
2:22.0
Pace
459
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
| Drag Factor | 102 |
October 20, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.3 | 8,000 | 2:22.0 | 122 | 726 | 459 | 22 | 132 |
| 19:13.6 | 4,000 | 2:24.2 | 117 | 708 | 227 | 22 | 127 |
| 18:39.7 | 8,000 | 2:19.9 | 128 | 745 | 232 | 23 | 138 |
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Workout Graph
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