Burn Lawson 8000m SkiErg
8,000
Meters
38:52.8
Time
2:25.8
Pace
447
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
| Stroke Count | 1512 |
| Drag Factor | 71 |
October 20, 2026 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:52.8 | 8,000 | 2:25.8 | 113 | 689 | 447 | 38 | 132 |
| 7:55.7 | 1,600 | 2:28.6 | 107 | 665 | 88 | 39 | 128 |
| 7:49.5 | 3,200 | 2:26.7 | 111 | 682 | 89 | 38 | 130 |
| 7:50.8 | 4,800 | 2:27.1 | 110 | 680 | 89 | 39 | 129 |
| 7:44.4 | 6,400 | 2:25.1 | 115 | 697 | 90 | 39 | 134 |
| 7:32.3 | 8,000 | 2:21.3 | 124 | 724 | 91 | 39 | 142 |
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Workout Graph
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