Burn Lawson 15:00 SkiErg
2,724
Meters
15:00.0
Time
2:45.1
Pace
143
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 41 |
| Stroke Count | 626 |
| Drag Factor | 73 |
October 19, 2026 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,724 | 2:45.1 | 78 | 572 | 143 | 41 | 114 |
| 3:00.0 | 507 | 2:57.5 | 63 | 520 | 26 | 40 | 115 |
| 6:00.0 | 536 | 2:47.9 | 74 | 560 | 28 | 42 | 110 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 42 | 115 |
| 12:00.0 | 559 | 2:41.0 | 84 | 600 | 30 | 42 | 116 |
| 15:00.0 | 565 | 2:39.2 | 87 | 600 | 30 | 42 | 118 |
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Workout Graph
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