Burn Lawson 11500m SkiErg
11,500
Meters
1:03:59.0
Time
2:46.9
Pace
603
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 40 |
| Stroke Count | 2608 |
| Drag Factor | 76 |
October 18, 2026 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:59.0 | 11,500 | 2:46.9 | 75 | 565 | 603 | 40 | 119 |
| 32:23.2 | 5,750 | 2:48.9 | 73 | 559 | 302 | 39 | 116 |
| 31:35.8 | 11,500 | 2:44.8 | 78 | 571 | 301 | 42 | 123 |
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Workout Graph
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