Burn Lawson 1:00:00 row
11,502
Meters
1:00:00.0
Time
2:36.4
Pace
621
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 102 |
October 18, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,502 | 2:36.4 | 91 | 621 | 621 | 22 | 122 |
| 20:00.0 | 3,831 | 2:36.6 | 91 | 618 | 206 | 22 | 121 |
| 40:00.0 | 3,800 | 2:37.8 | 89 | 615 | 205 | 22 | 121 |
| 1:00:00.0 | 3,871 | 2:34.9 | 94 | 630 | 210 | 22 | 124 |
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Workout Graph
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