Burn Lawson 15:00 SkiErg
2,629
Meters
15:00.0
Time
2:51.1
Pace
136
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 45 |
| Stroke Count | 678 |
| Drag Factor | 73 |
October 18, 2026 17:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,629 | 2:51.1 | 70 | 544 | 136 | 45 | 121 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 42 | 120 |
| 6:00.0 | 549 | 2:43.9 | 79 | 580 | 29 | 44 | 122 |
| 9:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 44 | 122 |
| 12:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 44 | 126 |
| 15:00.0 | 486 | 3:05.1 | 55 | 500 | 25 | 52 | 118 |
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Workout Graph
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