Burn Lawson 1:00:00 row
11,766
Meters
1:00:00.0
Time
2:32.9
Pace
644
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 102 |
October 17, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,766 | 2:32.9 | 98 | 644 | 644 | 22 | 121 |
| 20:00.0 | 3,906 | 2:33.6 | 97 | 639 | 213 | 22 | 120 |
| 40:00.0 | 3,919 | 2:33.1 | 98 | 642 | 214 | 22 | 121 |
| 1:00:00.0 | 3,941 | 2:32.2 | 99 | 651 | 217 | 22 | 123 |
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Workout Graph
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