Burn Lawson 11804m SkiErg
11,804
Meters
1:04:12.7
Time
2:43.1
Pace
622
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 39 |
| Stroke Count | 2553 |
| Drag Factor | 71 |
October 16, 2026 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:12.7 | 11,804 | 2:43.1 | 81 | 581 | 622 | 39 | 122 |
| 12:53.2 | 2,400 | 2:41.0 | 84 | 586 | 126 | 41 | 120 |
| 12:45.3 | 4,800 | 2:39.4 | 86 | 597 | 127 | 40 | 121 |
| 13:35.5 | 7,200 | 2:49.8 | 71 | 560 | 127 | 38 | 121 |
| 12:59.3 | 9,600 | 2:42.3 | 82 | 582 | 126 | 40 | 123 |
| 11:59.5 | 11,804 | 2:43.2 | 80 | 580 | 116 | 40 | 125 |
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Workout Graph
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