Burn Lawson 15:00 SkiErg
2,850
Meters
15:00.0
Time
2:37.8
Pace
154
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 39 |
| Stroke Count | 599 |
| Drag Factor | 67 |
August 20, 2026 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,850 | 2:37.8 | 89 | 616 | 154 | 39 | 123 |
| 3:00.0 | 561 | 2:40.4 | 85 | 600 | 30 | 40 | 115 |
| 6:00.0 | 555 | 2:42.1 | 82 | 600 | 30 | 38 | 119 |
| 9:00.0 | 585 | 2:33.8 | 96 | 640 | 32 | 41 | 121 |
| 12:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 39 | 134 |
| 15:00.0 | 569 | 2:38.1 | 88 | 620 | 31 | 41 | 126 |
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Workout Graph
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