Burn Lawson 15:04 row
2,892
Meters
15:04.7
Time
2:36.4
Pace
155
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 98 |
August 15, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 2,892 | 2:36.4 | 91 | 616 | 155 | 22 | 123 |
| 9:00.0 | 1,702 | 2:38.6 | 88 | 600 | 90 | 23 | 123 |
| 15:04.7 | 1,191 | 2:33.1 | 98 | 641 | 65 | 23 | 123 |
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Workout Graph
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