Burn Lawson 2200m row
2,200
Meters
11:25.8
Time
2:35.8
Pace
121
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 99 |
August 14, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:25.8 | 2,200 | 2:35.8 | 92 | 635 | 121 | 21 | 115 |
| 2:49.5 | 500 | 2:49.5 | 72 | 573 | 27 | 21 | 99 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 607 | 27 | 22 | 113 |
| 2:32.5 | 1,500 | 2:32.5 | 99 | 637 | 27 | 22 | 115 |
| 2:29.0 | 2,000 | 2:29.0 | 106 | 676 | 28 | 22 | 121 |
| 0:54.7 | 2,200 | 2:16.7 | 137 | 789 | 12 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.