Burn Lawson 9:59 row
2,111
Meters
9:59.5
Time
2:21.9
Pace
121
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 98 |
August 13, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.5 | 2,111 | 2:21.9 | 122 | 726 | 121 | 23 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 125 |
| 9:59.5 | 1,063 | 2:20.8 | 125 | 745 | 62 | 23 | 142 |
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Workout Graph
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