Burn Lawson 31:14 SkiErg
4,612
Meters
31:14.7
Time
3:23.2
Pace
235
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 53 |
| Stroke Count | 1676 |
| Drag Factor | 67 |
August 12, 2026 21:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.7 | 4,612 | 3:23.2 | 42 | 451 | 235 | 53 | 123 |
| 9:00.0 | 1,436 | 3:08.0 | 53 | 486 | 73 | 51 | 125 |
| 18:00.0 | 1,195 | 3:45.9 | 30 | 406 | 61 | 50 | 120 |
| 27:00.0 | 1,337 | 3:21.9 | 42 | 453 | 68 | 61 | 126 |
| 31:14.7 | 644 | 3:17.7 | 45 | 466 | 33 | 53 | 121 |
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Workout Graph
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