Burn Lawson 0:22 SkiErg
45
Meters
0:22.2
Time
4:06.6
Pace
2
Calories
110
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 72 |
July 01, 2026 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.2 | 45 | 4:06.6 | 23 | 324 | 2 | 19 | 110 |
| 0:19.3 | 45 | 3:34.4 | 35 | 373 | 2 | 19 | 110 |
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Workout Graph
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