Burn Lawson 20000m SkiErg
20,000
Meters
1:39:09.6
Time
2:28.7
Pace
1113
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 40 |
| Stroke Count | 4043 |
| Drag Factor | 69 |
May 11, 2026 21:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 1:39:09.6 | 20,000 | 2:28.7 | 106 | 673 | 1113 | 40 | |
| 19:55.0 | 4,000 | 2:29.3 | 105 | 665 | 221 | 41 | |
| 19:44.2 | 8,000 | 2:28.0 | 108 | 671 | 221 | 41 | |
| 20:57.8 | 12,000 | 2:37.2 | 90 | 629 | 220 | 39 | |
| 19:40.2 | 16,000 | 2:27.5 | 109 | 677 | 222 | 41 | |
| 18:52.4 | 20,000 | 2:21.5 | 123 | 728 | 229 | 42 |
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Workout Graph
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