Burn Lawson 9200m SkiErg
9,200
Meters
48:15.1
Time
2:37.3
Pace
491
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 42 |
| Stroke Count | 2027 |
| Drag Factor | 70 |
May 09, 2026 23:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 48:15.1 | 9,200 | 2:37.3 | 90 | 610 | 491 | 42 | 122 | |
| 10:19.9 | 1,900 | 2:43.1 | 81 | 580 | 100 | 42 | 123 | |
| 10:05.1 | 3,800 | 2:39.2 | 87 | 594 | 100 | 42 | 123 | |
| 9:52.9 | 5,700 | 2:36.0 | 92 | 619 | 102 | 42 | 123 | |
| 9:46.9 | 7,600 | 2:34.4 | 95 | 625 | 102 | 42 | 123 | |
| 8:10.4 | 9,200 | 2:33.2 | 97 | 638 | 87 | 42 | 121 |
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Workout Graph
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