Burn Lawson 3700m SkiErg
3,700
Meters
20:52.6
Time
2:49.2
Pace
195
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 39 |
| Stroke Count | 819 |
| Drag Factor | 70 |
May 05, 2026 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 3,700 | 2:49.2 | 72 | 560 | 195 | 39 |
| 4:57.2 | 800 | 3:05.7 | 55 | 496 | 41 | 36 |
| 4:15.7 | 1,600 | 2:39.8 | 86 | 591 | 42 | 42 |
| 4:11.6 | 2,400 | 2:37.2 | 90 | 615 | 43 | 42 |
| 4:51.1 | 3,200 | 3:01.9 | 58 | 519 | 42 | 36 |
| 2:37.0 | 3,700 | 2:37.0 | 90 | 619 | 27 | 43 |
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Workout Graph
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