Burn Lawson 1:34 row
316
Meters
1:34.8
Time
2:30.0
Pace
18
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 101 |
May 02, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.8 | 316 | 2:30.0 | 104 | 683 | 18 | 24 |
| 1:33.7 | 316 | 2:28.2 | 107 | 691 | 18 | 24 |
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Workout Graph
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