Burn Lawson 3:21 row
587
Meters
3:21.6
Time
2:51.7
Pace
32
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 97 |
April 29, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.6 | 587 | 2:51.7 | 69 | 571 | 32 | 20 |
| 3:17.5 | 587 | 2:48.2 | 74 | 583 | 32 | 20 |
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