Burn Lawson 18:48 row
4,005
Meters
18:48.0
Time
2:20.8
Pace
230
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 100 |
April 28, 2026 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.0 | 4,005 | 2:20.8 | 125 | 734 | 230 | 25 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 121 | 25 |
| 18:48.0 | 1,889 | 2:19.7 | 128 | 743 | 109 | 25 |
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Workout Graph
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