Burn Lawson 29:35 row
4,118
Meters
29:35.6
Time
3:35.5
Pace
222
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 98 |
April 26, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.6 | 4,118 | 3:35.5 | 35 | 450 | 222 | 23 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 612 | 102 | 23 |
| 20:00.0 | 1,925 | 2:35.8 | 92 | 624 | 104 | 23 |
| 29:35.6 | 297 | 16:09.0 | 0 | 100 | 16 | 23 |
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Workout Graph
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