Burn Lawson 15000m row
15,000
Meters
1:10:28.7
Time
2:20.9
Pace
864
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1746 |
| Drag Factor | 102 |
April 07, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:28.7 | 15,000 | 2:20.9 | 125 | 735 | 864 | 24 |
| 14:23.2 | 3,000 | 2:23.8 | 118 | 708 | 170 | 24 |
| 14:07.3 | 6,000 | 2:21.2 | 124 | 730 | 172 | 24 |
| 14:05.3 | 9,000 | 2:20.8 | 125 | 736 | 173 | 25 |
| 14:00.8 | 12,000 | 2:20.1 | 127 | 745 | 174 | 25 |
| 13:52.1 | 15,000 | 2:18.6 | 131 | 757 | 175 | 25 |
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Workout Graph
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