Burn Lawson 22:00 SkiErg
4,815
Meters
22:00.0
Time
2:17.0
Pace
282
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 41 |
| Stroke Count | 907 |
| Drag Factor | 86 |
March 26, 2026 21:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,815 | 2:17.0 | 136 | 769 | 282 | 41 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 42 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 41 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 41 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 41 |
| 22:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 41 |
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Workout Graph
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