Burn Lawson 2700m row
2,700
Meters
12:56.4
Time
2:23.7
Pace
153
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 104 |
February 18, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.4 | 2,700 | 2:23.7 | 118 | 705 | 153 | 24 | 106 |
| 2:49.5 | 600 | 2:21.2 | 124 | 727 | 34 | 25 | 77 |
| 2:50.6 | 1,200 | 2:22.1 | 122 | 719 | 34 | 24 | 78 |
| 2:54.1 | 1,800 | 2:25.0 | 115 | 694 | 34 | 24 | 123 |
| 2:55.6 | 2,400 | 2:26.3 | 112 | 684 | 34 | 24 | 125 |
| 1:26.6 | 2,700 | 2:24.3 | 116 | 700 | 17 | 24 | 128 |
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Workout Graph
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