Burn Lawson 2600m row
2,600
Meters
12:27.9
Time
2:23.8
Pace
147
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 104 |
February 17, 2026 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.9 | 2,600 | 2:23.8 | 118 | 704 | 147 | 24 | 129 |
| 2:49.3 | 600 | 2:21.0 | 125 | 728 | 34 | 25 | 128 |
| 2:53.9 | 1,200 | 2:24.9 | 115 | 695 | 34 | 24 | 126 |
| 2:53.8 | 1,800 | 2:24.8 | 115 | 696 | 34 | 24 | 129 |
| 2:52.5 | 2,400 | 2:23.7 | 118 | 705 | 34 | 24 | 133 |
| 0:58.4 | 2,600 | 2:26.0 | 112 | 687 | 11 | 25 | 132 |
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Workout Graph
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