Burn Lawson 3800m SkiErg
3,800
Meters
22:46.5
Time
2:59.8
Pace
197
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 38 |
| Stroke Count | 878 |
| Drag Factor | 91 |
February 16, 2026 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.5 | 3,800 | 2:59.8 | 60 | 518 | 197 | 38 | 108 |
| 4:38.5 | 800 | 2:54.0 | 66 | 529 | 41 | 41 | 110 |
| 4:29.7 | 1,600 | 2:48.5 | 73 | 560 | 42 | 39 | 111 |
| 4:28.1 | 2,400 | 2:47.5 | 74 | 550 | 41 | 42 | 105 |
| 5:18.6 | 3,200 | 3:19.1 | 44 | 463 | 41 | 36 | 105 |
| 3:51.7 | 3,800 | 3:13.0 | 49 | 497 | 32 | 35 | 111 |
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Workout Graph
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