Burn Lawson 10:04 row
2,018
Meters
10:04.4
Time
2:29.7
Pace
111
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 105 |
February 16, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,018 | 2:29.7 | 104 | 658 | 111 | 23 | 117 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 64 | 23 | 114 |
| 10:04.4 | 841 | 2:25.3 | 114 | 692 | 47 | 24 | 120 |
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Workout Graph
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