Burn Lawson 7:18 SkiErg
1,521
Meters
7:18.6
Time
2:24.1
Pace
86
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 49 |
| Stroke Count | 367 |
| Drag Factor | 69 |
February 06, 2026 19:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.6 | 1,521 | 2:24.1 | 117 | 701 | 86 | 49 | 120 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 52 | 121 |
| 7:18.6 | 488 | 2:22.0 | 122 | 720 | 28 | 46 | 119 |
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Workout Graph
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