Burn Lawson 49:41 SkiErg
9,030
Meters
49:41.8
Time
2:45.1
Pace
476
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 2057 |
| Drag Factor | 72 |
February 05, 2026 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:41.8 | 9,030 | 2:45.1 | 78 | 574 | 476 | 34 | 111 |
| 15:59.6 | 3,000 | 2:39.9 | 86 | 592 | 158 | 43 | 111 |
| 32:17.2 | 3,000 | 2:42.9 | 81 | 585 | 159 | 41 | 114 |
| 49:28.2 | 3,000 | 2:51.8 | 69 | 548 | 157 | 40 | 111 |
| 49:41.9 | 30 | 3:48.3 | 29 | 525 | 2 | 13 | 110 |
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