Burn Lawson 7:12 SkiErg
1,427
Meters
7:12.5
Time
2:31.5
Pace
81
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 46 |
| Stroke Count | 320 |
| Drag Factor | 72 |
February 05, 2026 19:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.5 | 1,427 | 2:31.5 | 101 | 646 | 81 | 46 | 113 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 55 | 42 | 102 |
| 7:12.5 | 453 | 2:26.2 | 112 | 685 | 26 | 50 | 125 |
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Workout Graph
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