Burn Lawson 28:02 SkiErg
5,123
Meters
28:02.8
Time
2:44.2
Pace
269
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 41 |
| Stroke Count | 1157 |
| Drag Factor | 72 |
February 03, 2026 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.8 | 5,123 | 2:44.2 | 79 | 571 | 269 | 41 | 111 |
| 16:22.4 | 3,000 | 2:43.7 | 80 | 574 | 158 | 41 | 113 |
| 28:02.9 | 2,123 | 2:44.9 | 78 | 568 | 111 | 41 | 110 |
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Workout Graph
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