Burn Lawson 18:05 row
3,721
Meters
18:05.1
Time
2:25.8
Pace
209
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 108 |
January 29, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.1 | 3,721 | 2:25.8 | 113 | 688 | 209 | 24 | 122 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 25 | 123 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 123 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 24 | 123 |
| 18:05.1 | 623 | 2:28.5 | 107 | 667 | 35 | 23 | 121 |
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Workout Graph
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