Burn Lawson 17:11 row
3,620
Meters
17:11.8
Time
2:22.5
Pace
207
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 109 |
January 28, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.8 | 3,620 | 2:22.5 | 121 | 716 | 207 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 24 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 25 |
| 17:11.8 | 457 | 2:24.2 | 117 | 701 | 26 | 24 |
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Workout Graph
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