Burn Lawson 13:13 row
2,721
Meters
13:13.2
Time
2:25.7
Pace
153
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 109 |
January 18, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:13.2 | 2,721 | 2:25.7 | 113 | 694 | 153 | 24 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 125 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 | 126 |
| 13:13.2 | 687 | 2:20.6 | 126 | 745 | 40 | 24 | 133 |
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Workout Graph
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