Burn Lawson 1:00:00 row
12,038
Meters
1:00:00.0
Time
2:29.5
Pace
665
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 106 |
December 31, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,038 | 2:29.5 | 105 | 665 | 665 | 23 | 122 |
| 12:00.0 | 2,399 | 2:30.0 | 104 | 660 | 132 | 24 | 124 |
| 24:00.0 | 2,404 | 2:29.7 | 104 | 665 | 133 | 24 | 120 |
| 36:00.0 | 2,398 | 2:30.1 | 103 | 660 | 132 | 23 | 119 |
| 48:00.0 | 2,404 | 2:29.7 | 104 | 660 | 132 | 24 | 124 |
| 1:00:00.0 | 2,434 | 2:27.9 | 108 | 680 | 136 | 24 | 125 |
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Workout Graph
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