Burn Lawson 10000m SkiErg
10,000
Meters
56:31.5
Time
2:49.5
Pace
518
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1651 |
| Drag Factor | 91 |
November 17, 2025 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:31.5 | 10,000 | 2:49.5 | 72 | 549 | 518 | 29 | 120 |
| 11:12.9 | 2,000 | 2:48.2 | 74 | 551 | 103 | 29 | 120 |
| 11:28.5 | 4,000 | 2:52.1 | 69 | 543 | 104 | 27 | 115 |
| 11:25.8 | 6,000 | 2:51.4 | 69 | 540 | 103 | 28 | 120 |
| 11:19.3 | 8,000 | 2:49.8 | 71 | 551 | 104 | 29 | 123 |
| 11:04.9 | 10,000 | 2:46.2 | 76 | 563 | 104 | 33 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.