Burn Lawson 1:39:00 row
19,633
Meters
1:39:00.0
Time
2:31.2
Pace
1076
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 2374 |
| Drag Factor | 105 |
October 26, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:00.0 | 19,633 | 2:31.2 | 101 | 652 | 1076 | 24 | 123 |
| 20:00.0 | 3,955 | 2:31.7 | 100 | 648 | 216 | 24 | 124 |
| 40:00.0 | 4,009 | 2:29.6 | 104 | 663 | 221 | 24 | 123 |
| 1:00:00.0 | 4,034 | 2:28.7 | 106 | 672 | 224 | 24 | 124 |
| 1:20:00.0 | 3,975 | 2:30.9 | 102 | 654 | 218 | 24 | 122 |
| 1:39:00.0 | 3,660 | 2:35.7 | 93 | 622 | 197 | 24 | 122 |
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Workout Graph
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