Burn Lawson 15300m row
15,300
Meters
1:20:12.7
Time
2:37.2
Pace
822
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1832 |
| Drag Factor | 108 |
October 14, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:12.7 | 15,300 | 2:37.2 | 90 | 614 | 822 | 23 | 124 |
| 16:27.3 | 3,100 | 2:39.2 | 87 | 601 | 165 | 23 | 122 |
| 16:21.3 | 6,200 | 2:38.2 | 88 | 608 | 166 | 23 | 125 |
| 16:10.4 | 9,300 | 2:36.5 | 91 | 619 | 167 | 23 | 123 |
| 16:10.6 | 12,400 | 2:36.5 | 91 | 623 | 168 | 23 | 127 |
| 15:03.1 | 15,300 | 2:35.7 | 93 | 621 | 156 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.