Burn Lawson 10100m row
10,100
Meters
1:01:57.6
Time
3:04.0
Pace
521
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 110 |
August 27, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:57.6 | 10,100 | 3:04.0 | 56 | 504 | 521 | 22 | 114 |
| 13:07.1 | 2,100 | 3:07.4 | 53 | 493 | 108 | 21 | 113 |
| 13:00.3 | 4,200 | 3:05.7 | 55 | 498 | 108 | 22 | 109 |
| 13:21.6 | 6,300 | 3:10.8 | 50 | 485 | 108 | 22 | 115 |
| 12:29.3 | 8,400 | 2:58.4 | 62 | 518 | 108 | 23 | 118 |
| 9:59.3 | 10,100 | 2:56.2 | 64 | 534 | 89 | 23 | 115 |
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Workout Graph
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