Burn Lawson 2600m row
2,600
Meters
12:36.0
Time
2:25.3
Pace
144
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 189 |
July 26, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.0 | 2,600 | 2:25.3 | 114 | 685 | 144 | 23 | 119 |
| 3:04.9 | 600 | 2:34.0 | 96 | 623 | 32 | 24 | 114 |
| 2:51.0 | 1,200 | 2:22.5 | 121 | 715 | 34 | 24 | 117 |
| 2:50.4 | 1,800 | 2:22.0 | 122 | 718 | 34 | 24 | 122 |
| 2:51.5 | 2,400 | 2:22.9 | 120 | 692 | 33 | 23 | 122 |
| 0:58.2 | 2,600 | 2:25.5 | 114 | 680 | 11 | 23 | 123 |
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Workout Graph
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