Burn Lawson 10000m row
10,000
Meters
52:04.3
Time
2:36.2
Pace
532
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 205 |
July 18, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:04.3 | 10,000 | 2:36.2 | 92 | 613 | 532 | 23 | 121 |
| 10:44.8 | 2,000 | 2:41.2 | 84 | 586 | 105 | 23 | 119 |
| 10:25.1 | 4,000 | 2:36.2 | 92 | 610 | 106 | 23 | 121 |
| 10:19.4 | 6,000 | 2:34.8 | 94 | 621 | 107 | 23 | 121 |
| 10:15.6 | 8,000 | 2:33.9 | 96 | 625 | 107 | 23 | 124 |
| 10:19.4 | 10,000 | 2:34.8 | 94 | 621 | 107 | 23 | 124 |
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Workout Graph
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