Burn Lawson 2500m row
2,500
Meters
11:41.4
Time
2:20.2
Pace
141
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 121 |
May 21, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:41.4 | 2,500 | 2:20.2 | 127 | 723 | 141 | 28 | 138 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 28 | 132 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 28 | 137 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 28 | 138 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 27 | 142 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 761 | 29 | 29 | 143 |
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Workout Graph
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